Click to Book Power Pump 2pm

Power Pump with Angie @ 2pm

Power Pump is a class utilising weights that build strength and endurance to music. All weights are supplied for you. You chose the weight and the intensity of your workout.

This is a full body strength workout that will shape and build all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit. Ideal for beginners because you work to your own ability.