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90/Ten @5pm Fat Loss chat with Tash
July 31 @ 08:00 – 17:00
90/Ten is our in house fat loss program. This is not a diet. This is teaching you how to workout what calories your body burns and how much you can eat to achieve fat loss. This is not a fad diet. You will learn what foods help you achieve your goals and how to incorporate the food you enjoy into your life. Come and have a listen. No weighing. Just honest advice and help