Kombat Fitness @5pm with Ang & Julie

Kombat Fitness is a style of combat moves to music. Non contact, we use up beat music and deliver this high energy class.

It’s a cardio-focused workout that blends striking techniques from multiple martial arts disciplines into a choreographed, music-driven class. You punch, kick, block, and strike an imaginary opponent — no partner or contact required.

You will love the energy of this class. If you love music, combat moves and high energy fitness. This is for you.